Therapy
Overview
I am a Licensed Clinical Social Worker who is a Level 1 AEDP (Accelerated Experiential Dynamic Psychotherapy) clinician and am also trained in a therapeutic approach called EMDR- Eye Movement Desensitization Reprocessing. EMDR is a type of psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR helps resolve symptoms by reprocessing traumatic and disturbing events, memories, thoughts and feelings so that they no longer affect your well being. It is an accelerated approach to alleviating barriers to ones overall well-being. In fact, repeated studies show that by using EMDR people can experience the benefits of psychotherapy that once took years to make a difference in a much shorter amount of time.
Areas of Expertise
- Anxiety
- Performance Anxiety
- Public Speaking
- Stress
- Coping Skills
- Depression
- Post Traumatic Stress Disorder (PTSD)